At New Years many people make resolutions.  I find strength in finding a single word that will carry me through the year.

Last year the word that came to me was "Confidence".  I shared this with many of you.  It brought me strength as I encounter within myself or many people with decisions, challenges, or life threatening diseases.

This year "Equanimity" is my goal.  To not judge life's challenges as good or bad, positive or negative.  To look at the world from all sides.

Here's to a balanced New Year.

Always,

Catherine